Benefits And Techniques Of Female Masturbation

For long-time masturbation or self-stimulation, mainly if we refer to female masturbation, was hidden, having a “secret status” within Western sexuality. It is proper into the twentieth century in which the various feminist movements gradually managed to expand the idea that the sexual pleasure of women could exist beyond marriage.

Benefits of self-stimulation or masturbation in women

According to numerous studies, masturbation has innumerable benefits for the physical and mental health of people. Here, we leave a list of some benefits:

Help with menstrual pains

Masturbation during menstruation has the effect of preventing and mitigating inflammation and reducing the overall discomfort of the period. The chemical substances that are involved in the cascade that occurs in the bloodstream act in an analgesic way against premenstrual pain. There is also a deflation of the genital area. So it causes the pressure that causes the pain to decrease and therefore, the discomfort.

Improves the couple’s relationships

A widespread myth suggests that masturbation ruins the sexual relationship with the couple. However, according to experts, it would be precisely the opposite. By masturbating, we learn to know our body, its reactions, what it likes, and what excites it. It makes intercourse much more pleasant.

Moreover, it is through more excellent knowledge of their anatomy, that self-stimulation helps women who have never had an orgasm to begin to be able to experience them. The wife can play with her husband’s private organ very well because she knows how to masturbate him.

Strengthens the immune system, prevents infections

In the case of women, masturbation can reduce the risk of suffering from urinary tract infections. Its stretching improves the circulation of fluids, which allows expelling the cervical fluids and with them the bacteria.

Generates a feeling of well-being

Masturbating is good for good overall health at both biological and psychological levels. Masturbation produces the release of complex chemicals, among which the most important is dopamine. The dopamine, in turn, is associated with a great sense of well-being.

Strengthens the pelvic floor

The contractions that are generated when masturbating generate a tensor effect similar to the Kegel exercises, so it helps to keep the pelvic floor muscles in shape.

It helps to sleep

We have already commented that masturbating causes the body to release endorphins, which are the hormones that generate a state of pleasure and relaxation in the body, which favors sleep.

Female masturbation techniques

There are several procedures that can be performed alone. It is very positive that women and men know their bodies without shame. It will significantly benefit your sex life.

The following techniques are designed for women sex life. These are some of the most popular.

1. Penetration with the fingers

Lying on the bed on your back, open your legs, and raise your knees. You can stimulate the clitoris to achieve the desired lubrication or use lubricant. Then, insert the middle and index fingers of the hand into the vagina. There are ways to masturbate video with fingers that can help you to perform.

While with this hand, the penetration of the penis is simulated, with the other one. It is possible to caress the clitoris once the fingers inside the vagina can be raised at a 90-degree angle to look for the G spot. It is located on the vaginal wall that locates behind the pubic hair, 1 or 2 centimeters from the entrance of the vagina. The stimulation of this point is pleasurable and will enhance the orgasm.

2. Soft caresses

You can stimulate yourself by sliding your fingers gently from top to bottom, from side to side and in circular movements around the vagina first, until you reach the center of it and finally the clitoris. While doing so, follow your instinct and listen to what your body “tells” you by experimenting with slower movements at the beginning and faster later, as well as with more or less pressure.

3. Patti cake

This position can be done in bed, sitting on a chair or a sofa. With the index and middle fingers gently, it caresses the clitoris, little by little, the excitement will increase.

4. Sandwich

Place the index and middle fingers of the hand on each side of the clitoris. Hold this position while using the other hand to give small blows to the clitoral hood, varying pressure and intensity to achieve more pleasure.

5. Face-down stimulation

Lie face down on the bed or another comfortable surface, join the legs and place your hand in the middle so you can caress the entire area thoroughly. Start by stimulating around the clitoris, continue through the clitoris, and then continue to explore the vagina, move your hips from top to bottom and from one side to the other. You yourself will feel which position is more pleasurable, and it is better to let yourself be carried away by the sensations of your body to reach orgasm.

6. The grip

This technique is done by pressing the clitoris with the index finger and thumb at the intensity that you feel comfortable with. Then do repetitive movements around it by moving from one side to the other or from top to bottom.

7. Shower

While you bathe, you should direct the shower jet (you have to find the right intensity) towards the clitoris.

8. Like a penis

It is a more sophisticated technique but very useful if done correctly. It is about stimulating the clitoris making movements as if it were a small penis. Gently grasp the clitoris with two fingers (usually the thumb and forefinger) and perform the same action as in male masturbation, you will see what pleasure!

9. Vibrator

When you already have some experience in self-stimulation techniques, you change your fingers for a vibrator. The introduction of a vibrator in the vagina helps to locate and stimulate the G-spot, generating a sensation of fullness. It can be performed exclusively or in combination with anal and/or clitoral stimulation. There are many types. The most complete stimulate clitoris and vagina at the same time.

10. Rolled towel

If you do not like direct stimulation of the clitoris, this technique may interest you; Sit in a chair with your legs spread and scrub with a clean towel previously rolled. Choose the speed and cadence.

If you still want to take off, it can be very stimulating to masturbate in front of a mirror and see the face you put on as you get excited. Do not be afraid to change the technique or position. Remember that it is a game, so you set the rules. Cross your legs so that the pleasure is more excellent in your clitoris.

If stimulating the clitoris for you is a feeling too intense, try to caress the around. The entire genital area is susceptible and can give you much pleasure.

11. Anal stimulation

The anus is a vulnerable area to the touch. Many women enjoy stimulation in this area during masturbation or in the previous game with their partner. It is convenient to use much lubricant.

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Check out the Naughty Free Classifieds on the LOveSita Website, a Web Portal Strictly Reserved for Adults in Search of Erotic Adventures in France and French-speaking Countries.

It will not have escaped anyone to publish an ad on the website website lovesita, you must be of age. If you go to the page of the free commercial registration form, click here to publish your free ad, you will notice written in bold the quip:

It is very clearly indicated to you that you must send a copy of a report to the administration of the site providing proof that you are a person of full age. And this, whatever the profligate category you have chosen for your free ad. Indeed, the fantasies are free of interpretation on the site LOveSita. A user advertiser may well pretend to be a nymphomaniac neighbor, style “the young lady adjacent”, if that is child desire.

The more sophisticated free authors of the site will assume virtually as a stern mistress or as crazy little naughty. Others will prefer to pretend to be an escort kid, a trans or a Parisian courtesan. The important thing, whatever the fantasy freely assumed by the libertines advertisers or visitors, is to respect the legal notice and the privacy policy of the site Lovesita. The authors are responsible for the content of the advertisements communicated on the free website Lovesita. Check the legal requirements of the site for adults seeking French erotic adventures. Everything is very clearly explained on the web portal strictly reserved for adults.

Crucial Vitamins & Minerals For Boosted Libido

A reduced libido (libido) is something you don’t have to settle to live with as there are vitamins and minerals that can assist you revitalize your sex life and take your sex drive to an all new high without turning to miracle drugs like Viagra and Cialis.

The reasons for your low sex drive must firstly be given due consideration since the consumption of the minerals and vitamins we will be evaluating will be of no benefit if you have an unhealthy lifestyle. Low libido can not be treated alone as there are lots of factors that contribute to its rise or decrease and placing those factors right into emphasis will be really vital if you are to do well in boosting your sex drive.

You would basically need to get rid of heavy alcohol consumption, cigarette smoking and also using recreational medications. If your sex drive problem stems from even more emotional troubles like anxiety, psychological fatigue or physical issue suches as tiredness and also ill-health, after that you might likely require some professional help to solve these and afterwards return on course to taking your sex drive to a new zenith. For that reason a few changes in your lifestyle can cause an excellent adjustment in libido and also bring back the happiness and exhilaration of sex-related affection back into your partnership website .

A point of note here is that even males with a healthy and balanced way of living still deal with a degree of reduced libido and typically this is due to the reality that a lot of the food we consume might do not have the essential nutrients needed for a high sex drive and there could likewise be the issue of the nutrients not being easily absorbed into the blood stream. Making use of dietary supplements which contain an excellent variety of the vitamins and minerals reviewed below will offer most of the vital minerals and vitamins for increasing libido and also result in a general healthy and balanced reproductive life.

To substantially bring back your lost sex drive or boost it, listed below are the nutrients we would be reviewing for achieving a greater libido and they are in no specific order.


There are 13 vital vitamins that our bodies require for appropriate development, function and also maintenance of healthy and balanced body cells. The B-Vitamins and also Vitamin C liquified in water and also are easily eliminated from the body. Adverse reactions despite high-dose supplements are rare. Nonetheless the fat-soluble vitamins (A, D, and E) are not readily excreted from the body as well as have the potential to collect in the cells as well as can cause negative effects at high doses.

Vitamin A.

Sex hormones regulate our sexes and wishes, and without them our sex lives would be missing. Vitamin A helps in the guideline of the synthesis of the sex hormone, progesterone. Vitamin A regulates sexual development and also growth, and also reproduction by activating genetics in feedback to sex hormonal agent sets off. It likewise assist in the production of healthy sperm and boost potency.

Spotting fake online dating profile and avoid becoming a victim

You probably heard of fake profiles or even encounter one while you scroll through different profiles on your phone or your computer when you logged in to your online dating profile. This is pretty annoying or even very frustrating for some to waste your time clicking on these profiles, at some point get intimate to these fake people who pretended to be someone.

Well, this is very common in both online dating sites and online dating applications which destroys the essence of finding your true love or finding someone that might fill the void in your heart.

You should join the fight to eliminate all of these deceitful profiles that tarnishes the true purpose of online dating by carefully reading these useful tips to avoid clicking the like button of a fake profile in your preferred online dating site and avoid becoming a victim of these scammers who wish nothing but ill to your chances of finding your true love.

1.      Always double check the facts- Make sure you make a practice of conducting a background check of the person that you just met online. If your newfound date has a social media account, you should start conducting a background check of their social media accounts based on the name and other information they provided you when both of you have talked to each other. This is one way to keep yourself from getting hurt and disappointed and also an effective way to see if the account is a fake unless you use christian dating sa.

2.      Be vigilant all the time- A lot of these fake profiles in online dating sites are suspiciously had few friends, few photos and doesn’t post activities regularly if you happen to encounter this kind of profile you should terminate your communication with this person because for sure they’re using an online dating site for other purposes except for good.

3.      Verify the profile- If your initial background checking doesn’t convince you of anything suspicious then you should utilize other means if you’re still uncertain about that person especially if that person have caught your attention and your interest because the last thing you want to feel is your heart getting broken.

4.      Avoid talking to them- You should block this kind of people that you have already added to your profile or liked their profile initially by changing your privacy settings so that they cannot gain more information from you or use your pictures for malicious purposes. If you do not feel to trust that person it is better not to initiate any conversation with them unless you have checked, verified, and determined that they are not using a fake profile.

5.      It is just too good to be true- Even you can create a fake profile if you want to prank someone you know, or you want someone to stalk, however, it is completely wrong unless you really have a malicious intent to people especially that online dating could affect someone emotionally that is why if you encounter someone who is surprisingly interested in you in an awkward way and wants you to divulge more of your personal information, you better follow the first four steps before you trust them and register only at dating sites in south africa.

Do not Be Fooled by ‘Penis Enhancement’ Tablets

If there’s something that’s assured to offer well, it’s a product that ensures to give a bloke a bigger penis with no effort (as long as it’s not sold face-to-face and very discreet shipping is assured). And certainly, that’s precisely why ‘penis pills’ continue to market so prolifically online.

The trouble is however, your idea of what makes up ‘penis enlargement’ is most likely totally different to many of the web sites proclaiming such products … or at the very least, that’s what they’ll tell you when you query 3 months later why you still resemble Michelangelo’s David.

However that huge red writing on the maker’s internet site seems to communicate a clear message doesn’t it? Purchase a six month supply of Xxx Ladyboy Porn tablets for just $199.95 including shipping as well as packaging, vigilantly take stated pill on a daily basis (that claimed this was mosting likely to be very easy) and after that, quicker than you can state ‘I wish to be hung like Ron Jeremy’s fat cock’ you’ll be sporting a monster member that the porn legend himself would be happy to show off put up. And also all this before you’ve even taken care of to harness the remarkable power of the HypnoStare method you learned about in your cost-free benefit ‘just how to seduce any female via hypnotherapy’ eBook.

Certainly, this isn’t what’s mosting likely to happen, but nevertheless the producers are most likely fairly delighted for you to get under such misapprehensions … and also obviously, not do anything to make clear the reality with their sales pitches.

So What Is The Reality?

You see, supplements such as these do raise blood circulation to your penis – both by kicking back the penile arteries and also increase testosterone levels. As well as with your penis engorged with blood to its outright restrictions your erections are likely to look bigger than a condom connected to completion of a running fire hose pipe. Yet … and this is huge but I am afraid to state … when you run out of your last $3.00 dosage of wonder expand, your preferred little friend is going to shrink back to his initial dimension quicker than a steroid denied Eastern European shot putter.

So to put it just, the better penis ‘enlargement’ pill brands will certainly provide you a natural Viagra-like impact which can have its qualities.

Marrying a Mail-Order Bride – 3 Most Important Reasons

A wedding is one of the most exciting events in our lives. Almost all of us had been longing to find the perfect one for us and needless to say, we always have our own ideal person. Mail order brides are a common thing nowadays and many men opted to have mail order brides because it gives them the option to choose their bride. Mail order brides are women who willingly enlist their selves in dating sites to find a man who will like them. They post personal pictures and information about them online and once they get a match, they will get to know each other.

A lot of successful wedding and the happy relationship had emerged from this kind of sites. That’s why more men still visit this kind of sites. Goldenbride is among one of the sites that serve as a medium for mail order brides and a lot of people were thankful about goldenbride-review.com.

Reasons why you should marry a mail-order-bride

  1. You can build a strong intimate love with them.  Just like other women, mail-order bride is also longing for a good and loving relationship towards their spouse. It is true that they go after someone who is financially stable but they just wanted to secure their future. Mail order bride is aware that they will eventually marry a foreign guy and they are aware that they need to adjust. They know of cultural differences and as much as possible they would want the relationship to work. Adjustment and understanding is the key towards a strong relationship and your mail order bride will definitely give that to you.
  2. You can have someone to lean on. Time will come that you will burn out of your situation or problem and you might be exhausted of everything. Most mail order bride is from different countries and does not live in a fast-paced environment just like western countries. Having someone who has different upbringing and tradition in life does make a difference. They see things differently because of how they are raised and most likely will not understand every piece of thing that you do every day. But one thing is for sure, they can motivate you in every aspect of your life. You can talk to them and for sure they will always have something meaningful to say to you.
  3. They are a wise investment.  Most mail order bride is from third-world countries and they have different customs and tradition. Most men preferred mail order brides because they were not born with a frugal life. They are low maintenance and most of them are highly functional in the household. It is true that you will be spending money getting a mail-order bride but you also spend money dating your girlfriends and buying expensive gifts from them. It is just the same but except for the fact that you can choose a beautiful bride if you like. And one more thing, most women from foreign countries likes home-cooked food so might be getting a bonus of going to a home cooked meal every day.

Enjoyment and The Sexual Fantasies

Always change the condom if you do anal and vaginal. Do not use the same condom if you do vaginally and after the anal or vice versa.

Respect vagina paper origami

If your body or some genital parts,is not respected stop and go, it does not make sense if your partner does not respect you just as you respect her.

Would you like to move a little to the left? Tell her

It’s okay, it may be fun and sexy to tell them or helptheother person to figure out what your body likes. You cannot expect people to know what you like and how you get excited, everybody is different in its own way.


You saw a meme with this word. You know what does not mean? Well, it’s kind of good!If she says yes, if she says no, do not insist. No one will have fun this way.

Do not you want to do something? OK, But you say you do not want it

Oral sex is not mandatory. You do not have to offer it. If you do not want it well, you do not have to feel obliged to offer this even if you have received it.

False gags do not help anyone.

No more orgasms, you do not help anyone, neither yourself nor your partner who probably does not know that you do not actually have orgasm and thinks that what she does is fine.

Loss of virginity

Do not worry if you’re big enough and you have not had sex yet. Focus on being exactly what you are and attracting people you really want to spend your time with. It will happen when you are ready.

Be more open minded to “perverse things”

Some things may sound strange or unpleasant or even terrible, but sometimes you get out of your comfort zone can do good work, and there’s a chance to find something that presses all your buttons. Such wildness comes with the Dallas escorts.

Sex menstruation

Sex at that time is phenomenal. Do not be sorry and try. Plus it’s an excuse to shower together after.

Be there

The most important advice for younger men is to aim for enthusiasm not for acceptable. It will be worth it. You’ll see.

Reasons why turn on location services:

There is a desperate reason why you should be using your location on the site. This is the location that brings you the options whoever is near you and interested to have the same things that you are willing to have in your life with your relationship be it a casual encounter, love relationship or anything similar to that and whatever you want from your other half. Just in case you are unable to get your location marked here are some things which certainly help you with getting your location correct. The first part is to know if you are using iPhone, Android device or windows for the site use. There are different ways that are followed on each device in return to turn on the location. Start with checking the location settings and once that you have turned on the location check for your browser settings

What if a location service doesn’t work?

Simply by pressing the setting page and clicking on privacy, going to location button which might be found under the application permission title. Once the page opens you will find the location service on the top of your location service and then turn it on. However, by default the location part is already ON and if still, it doesn’t work press on detect location which will present you with a map.


For the Google Chrome users, there are options to turn your location by visiting sets going to the advanced menu and under the section of privacy and security just click content settings. Location set will grant you access to select for the application location and you can select the location feature to turn on for this site and application.

For apple safari users you can select for the system preferences from the menu of apple then click for privacy and security icon that comes under the system preferences window. Just click the privacy tab select for location services and enable the option marking checkboxes on the required site and application if you are using the site as an application.

How good is the site?

The site is among the best gay dating sites and they have made sure that you are getting the options of your choice and one who need the same things like that of yours. This is a site that is much more than just a dating site you will be able to meet with the strangers who are looking to have casual encounters and might fall in love with any of your choices on the site. You have to make sure you are using your personal information correctly along with the picture that you are using on the site.

Greater Steps in the Perfect Sex Game

As you know, seduction is fun, not making head. Women want cool guys, who do not take their heads (especially during evening meetings).There are far too many men to approach a woman with the notion of result, which puts them in a situation of enormous stress and often makes them boring with women.

You will understand, to please women it will be necessary to avoid talking to them about their boss or the office colleague who broke his feet 2 hours before your meeting.

The game is a good way to decompress. Everyone has fun and you can seduce girls by avoiding the too basic seduction plan: questions / answers, such as a job interview.

The first three games presented here can be done in groups and can be used to start a party. The others are more intimate and go further in sexualization. It’s up to you to choose the most appropriate one depending on the situation. You should go for the furry sex games there.

Action or Truth

Beast and bad, old as the world but still very effective

You are with your friends, a few singles, but the evening is struggling to launch. No worries, as a well-ordered man, you take out your smartphone and you launch your application “action or truth”. It isideal to spice up your evening.  On some games you can vary the intensity level sex. Start at the basic level and gradually increase. You can quickly find yourself kissing your right partner.


It is  a seduction game that will allow you to sexualize a conversation quickly enough.

The rules:

  • Write vertically
  • Ask the girl to give you an animal or insect name corresponding to the first letter
  • Once she has given the names, ask her for an adjective that she says characterizes this animal

Stone / Leaf / Chisel

And yes, a game you played in the playground is also very effective in seduction.

It’s simple as hello. Everyone knows the rule. So you have to change two, three parameters to seduce the girl.

It’s very simple, the game takes place in three rounds. The loser at the end of the three rounds must tell the story of the worst shame of his life, for example.


It’s up to you to choose the “pledge” you want, depending on the intimacy you have with the girl. In any case, this game will allow you to learn a little more about it. Believe me, when a girl reveals the situation that made her red with shame, she does not consider you anymore as a mere stranger.

The anticipation of the sexual act

Unlike the previous two games this is not a game, but rather a technique to sexualize a conversation with a girl in the form of a game.

It’s about anticipating your relationship with the girl. It’s very exciting and effective. She is going to project you with “making love” and sometimes even before your first kiss.

Take your beautiful partner to a long drive: Take the advantage of escort agency out-call service

If you are new to the whole concept of hiring escorts, then you should know that the services provided by these girls are not so much different and remains almost same in the case of both the agency and the Independent Escorts in Bangalore. All these amazing girls offer incall, outcall and even massaging services to various clients. These girls are your best option if you want your party to be the best one in the city and if you want to your guests to be happy with your arrangements. Even if you have made the best arrangements for your guests, a party is always incomplete without these hardcore party girls who can make even the non-dancers dance to the music. There are so many escorts in this city that you can easily hire one if you are in need of their services. You must now that these girls provide all kinds of services that include communication and companionship.

Contact Agency by Websites

In most cases if you are availing the in-call services you will be contacted by the escort in bangalore agency, and you will be provided with a location where you can meet the girl. Not all bangalore escorts agency will let you speak directly to the bangalore escort girl and sometimes it may happen that the agency may decide the time and meeting location. But you can be assured that all these decisions will be taken after considering your convenience as well as preference. Here you will get the chance to plan for your date accordingly and can do whatever you want to do. There are much fewer limitations and restrictions if you are getting out call service because here you are the one in charge of the whole arrangement.

Go on to Drive

There are many agencies that will let you talk to the girls in case of outcall facilities so that you can contact her directly and make plans for your evening. All these escorts service bangalore girls are extremely beautiful and are a really great choice if you want to have a good time. These girls are so fun loving that you can expect them to dance till dawn and keep everyone else hooked to the dance floor. Their education and communication skills make them a great conversationalist. So you can be assured that they will keep all your guests engaged and interested in the party. If you are wondering how you will get access to so many independent escorts, then you should know that there are many agencies that will let you hire multiple girls at one time for such parties. You will even find agencies that offer heavy discounts on such group bookings.